Erik

Hitchcock

Personal

Training

About

Hi,

My names Erik and I'm a personal trainer in the Southampton area operating out of Peak Performance Wellness & Rehab.

I take pride in my reputation and strive to change the lives of many people inside the fitness industry. If your looking to lose weight, tone up, gain muscle, overcome injuries, improve your general fitness or prepare for a competition then a Personal Trainer is what you need. Book now for a free 30 minute one to one session to see if I am the personal trainer you require.

GROUP TRAINING

Group training Allows you to train in a small group typically ranging between 2 to 4 people. when training in a group it allows you to motivate your other training partners and allows them to motivate you to get the best out of everyone

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About

PERSONAL TRAINING

The one to one Personal Training sessions are specifically designed for to help you reach your goals. Whether you're looking to lose weight, tone up or even improve your general fitness then this is the place for you.